Classic Swedish Massage
For those that simply need to decompress from daily stress, this massage is made for you.
Gentle strokes, yet firm pressure this massage session will work all the major muscles groups - as well as giving attention to your head, neck and feet.
Swedish massage will help to relax muscles, increase blood circulation, an exceptional treatment for decreasing held toxins and easing away tension from the body, while supporting greater flexibility.
Classic Swedish Massage

Refresh the Hands and Feet
Experience this soothing treatment for hands and feet that uses Young Living's Peppermint Essential Oil to revitalize and support tired muscles. This session incorporates steamed towels and rehydrating lotion - Your hands and feet will thank you for it!
Refresh the Hands and Feet

Meditative Bodywork Session
This massage promotes deep healing while revitalizing the body and the mind using many modalities. Incorporating Swedish massage, warming stones, aromatherapy, steamed towels and Reiki energy work. 
*most popular service*
Meditative Bodywork

Therapeutic Deep-Tissue Massage
As the name suggests, this massage focuses on the deeper level of the muscle tissue, using deep compression and friction when needed. The purpose of this deeper work is to unlock the fibers of the muscles aiding to release any toxins that are holding tension within the body. This session usually focuses on specific, targeted areas that are causing muscle soreness.
Therapeutic Deep-Tissue Massage

Prenatal Massage 
Prenatal massage is a great way to reduce stress for both you and your baby.  
Encourage circulatory and lymph flow, increase your energy and relax any tension from your muscles.

(Gift Certificates available upon request for any service)
Prenatal Massaage

2 hours of Bliss

$ 140 USD

Massage is an incredibly beneficial healing art form with benefits that are far-reaching for body and mind.

Give yourself the time to unwind and let go - This session resembles a meditative bodywork treatment only longer.

Warming stones, steamed towels, Reiki and aromatherapy are all used during this massage treatment. 

 

90 Minute Aromatherapy Raindrop Technique

$ 110 USD

Raindrop Techinque uses a sequence of therapeutic grade essential oils that are immune enhancing and support the body's natural defences.

The oils are dispensed in little drops above the back (which is how the treament got it's name). These oils are then massaged along the spine and back muscles as well as the feet. Essential oils support stamina and energy, help you to relax, manage stress and promote overall health and vitality.

The benefits of this incredible treatment lasts long after the session is finished!

 

Private Yoga Session

$ 75 USD

One-on-one private instruction can take your yoga to the next level or help you to develop a disciplined practice. Custom tailored, learn basic poses or deepen a mindfulness practice, learn pranayama (breath techniques) to reduce your daily stress.

 

Reiki Session with Healing Aromatherapy

$ 65 USD

Enjoy 1 hour of subtle yet powerful healing. In a Reiki energy session I use hands on touch and only the highest quality Therapuetic Grade Essential Oils.

Reiki helps to attune the body's own natural healing ability and is deeply relaxing and restorative. This healing art promotes the flow of life force energy, restoring overall health, mood and energy levels.

 

Health Coaching Session followed by One hour Massage

$ 190.00 USD

This package is the perfect gift for someone who's looking to make changes in their health and for those who need to create time to unwind, relax and indulge!

*Includes one-on-one health coaching session where we'll discuss your unique health challenges and begin to set the ground work towards your specific nutritional and lifestyle goals.

Session will be followed with a 1 hour massage tailored to relax body and mind.

 

Health Coaching - Single Session Jump Starter

$ 145 USD

Looking to hit re-set on your eating and lifestyle habits but not sure how to get started?  

Together, we'll go over your personal health goals and concerns and establish tools that you can begin using right away.

Includes 1 hour phone or Skype session with follow-up email support to set you back on the right track.

*For long term personalized health coaching sessions - please contact me directly.